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Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and... Read More

304, Paperback, Riverhead Books

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Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Additional information

Additional information

Weight 0.50 lbs
Dimensions 7.000 × 5.000 × 0.750 in
Pages

304

Format

Paperback

Publisher

Riverhead Books

ISBN 9781594481345

About Thich Nhat Hanh

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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