Thích Nhất Hạnh teaches us to liberate ourselves from restlessness and find ease, joy, and happiness in the present moment and in Mother Earth.
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Nourishing Health and Happiness with a Plant-Based Diet
By Julia Riley Aurora Leon and Joaquin Carral Several years ago, while living and working in Mexico, Aurora Leon, MD, True Blue Swan, and Joaquin Carral, MD, True Blue Field, read The World We Have: A Buddhist Approach to Peace and Ecology by Thich Nhat Hanh. In the chapter “Diet…
The Ānāpānasati Sutta: Happiness Sandwich and Mindful Shaking
Earth Holders Maíra Fernandes de Melo and Nomi Green share guided sitting and movement meditations to transform grief into resiliency.
Touching the True Nature of the Earth
The Happy Farm Manager shares about his living practice of nonduality with the Earth and “others.”
Mindfulness Bell #40
In this issue: Thay's Dharma talk on cultivating true happiness; our connection to Vietnam; practitioners offer their insights and transformation; family practices; and more!
Hiking Zen
Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life
The Mindfulness Bell: Autumn 2005, Issue 40
This issue is included in our digital subscriptions. In this issue: Thay's Dharma talk on cultivating true happiness; our connection to Vietnam; practitioners offer their insights and transformation; family practices; and more!
A Eulogy from Thầy’s Disciples in Plum Village
You have taught us how to breathe, how to walk in freedom, how to generate happiness, handle suffering, and reconcile with those we love. It is thanks to your vision, creativity, courage, and simplicity that the world has the kind of accessible mindfulness we have today.
Food for Thought
The past year, just like other Sanghas, the Wake Up Sangha...
Mindfulness Bell 90
We see that Thầy has become a cloud; Thầy as a cloud—as the rain, as the mountain, as the forest—smiles on the Sangha in its multifold manifestations and is happy to see it growing in its capacity to serve all living beings. This issue features: Thích Nhất Hạnh on the intimate connection between suffering and happiness; Dr Larry Ward on caring for our traumatic experiences; Brother Peace on losing both his parents to depression and suicide; Dharma teacher Valerie Brown on inspiring hope in a world in need; Sister Bội Nghiêm on understanding relationships and suffering in the LGBTQIA+ community; updates from ARISE Sangha, the Earth Holder Community, Happy Farm, Wake Up International, Wake Up Schools, and the Thích Nhất Hạnh Foundation; practitioners share about spirituality and racial equity, being on the front lines of climate action, practicing online; and much more.