In each issue of the Mindfulness Bell readers take on a different topic, writing in short essays about their personal experience and their practice. The Fourth Mindfulness Training Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech…
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Migrating into Happiness
By Robin Lee Schiff and Joost van Rens photo by David Nelson Robin: Yesterday evening we were lying on the smooth sun-warmed road that winds its way down the mountain at Deer Park Monastery, watching the moon rise over the crest of the ridge, enjoying the coolness of the evening…
Letters from the Editors
Hong-An Hisae Matsuda Dear Thay, dear Sangha, At the beginning of the year, our senior editor Brother Phap Luu and I had a nourishing discussion about how some of our international Sangha friends practiced in the midst of political impermanence. This inspired the editorial team to explore how to practice…
Fearlessness and Togetherness
Thich Nhat Hanh’s Dharma talk features Q&As on practicing with anger and fear and navigating suffering
Nonduality and Earth Holding
Members of the Care-Taking Councils of the Earth Holder Community, the Abrazadores de la Tierra, and the Gardien.nes de la Terre share their experiences of nonduality in their daily mindful activism.
Dharma Talk: Returning Home
I have arrived.I am home,In the hereAnd the now.I feel solid. I feel free.In the ultimateI dwell. It is important for us to return home — to come back to the here and the now — and make peace with ourselves, our society, and those we love. At times we suffer…
Living Love
Questions and Answers with Thich Nhat Hanh Plum Village July 26, 2009 Thich Nhat Hanh at Deer Park Monastery. Photo by David Nelson If you look around, you’ll see four pine trees that were planted by Thay twenty-eight years ago. At that time we were already thinking of using this…
Mindfulness Educates
Interview with Katherine Weare Katherine Weare Katherine Weare is Emeritus Professor at the University of Exeter and Southampton in the United Kingdom. Her long-term career has been in education, developing approaches to promoting well-being and addressing mental health problems. She is known internationally for her teaching, writing, public speaking, research,…
Latvia, Russia, & Poland
By Therese Fitzgerald While at Plum Village this summer, Boris and Gallina, our Dharma friends and Reiki healers from Moscow, suggested that Arnie Kotler and I stop in Riga, Latvia, on our way to Russia to lead a mindfulness retreat for the community there. "Mindfulness practice is essential for real Reiki work, and Reiki is…
Secrets and Silence
By Claude An Shin Thomas Susan Smith was convicted of first-degree murder and sentenced to life in prison for drowning her two children. She is eligible for parole in what, thirty years? Susan's father committed suicide when she was a child. Susan's mother remarried and her husband, Susan's stepfather, sexually abused her when she was…