An Interview with Anh-Huong Nguyen Anh-Huong (front row, second from left) leads walking meditation at a Day of Mindfulness at the University of Philadelphia Anh-Huong Nguyen has been practicing mindfulness in the tradition of Zen master Thich Nhat Hanh for more than thirty years. She has led mindfulness retreats in…
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Letters from the Editors
True Spiritual Communication Dear Friends, This is the fourth issue of the Mindfulness Bell that has been produced by the current editorial team. We are learning and developing our skills as we go, and we hope that each new issue is more inspiring and informative for our readers. Towards this…
Sangha Building at the California Events
By Caleb Cushing Our Sangha has often thought about participating in a special project that would reflect our care and understanding. I'd silently wondered who would come forth first and commit. To my surprise, it was the Sangha as a whole. As we practiced together, our stability, joy, and gratitude grew, and so did our…
My Ocean Mind
Dr. Ashley Mack shares how Thầy’s teachings bring freedom to the challenges of raising foster kids in a LGBTQIA+ family facing intergenerational trauma and depression.
A Proposal to Listen – For Peace and Security
Offered by Listen For Peace, A Grassroots Organization Inspired by Venerable Thich Nhat Hanh's Teachings on Compassionate Listening The Proposal In light of the intensifying conflicts around the planet, and before another war is declared, we call upon the United States and the world community to pause. As one humanity,…
Living with the Precepts
Like a coin, the precepts have two sides, and both are essential for our practice. One side guides us toward what is beneficial and protects us. The other side is the emptiness of the precepts. To describe the first aspect, I would like to share this story: When I was…
Ancestral Roots
Alda Ngô shares how Thích Nhất Hạnh helps her to transform intergenerational trauma and racial injustice and to honour her blood lineage as a first-generation Vietnamese Canadian.
North American Order of Interbeing Gathering
Twenty-six Order members from across the U.S. gathered February 15-17 at the Ralston White Center in the San Francisco Bay Area. During the weekend, we enjoyed sitting meditation, walking amidst the redwoods, group sharing, and delicious, mindful meals. The joyful feeling of being with sisters and brothers at this time in the evolution of our Order…
Dharma Talk: A Peaceful Heart
Just before the land offensive in the Gulf, the Soviet Union proposed a six-point peace plan to end the war. The first point was that Iraq consent to withdraw all its troops from Kuwait within twenty-one days. But President Bush said that Iraq must evacuate Kuwait in just seven days,…
Dharma Talk: Be a Real Human Being
I love the smells here. They’re old, been around a long time. I can feel the ancient presence of the native peoples, in the rocks and in the mountains, in the trees and in the river. It makes me very happy to be here in this space. Compassion is very…