By Terry Masters This is an exercise I have done with the children I teach. Please adapt it to work in your situation. The teacher’s comments are in bold, the children’s responses are in italics. Here is what each child will need to do this experiment:2 clear wide mouth jars…
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Redwood Sangha
By Wendy Johnson Many years ago Thich Nhat Hanh walked through the filtered light of the redwood trees in Muir Woods National Monument and reminded us that West Coast Dharma students were practicing in the protection of a true "Redwood Sangha." Just as the stately sugar maple of eastern Canada gives color and form to…
Mindfulness and the Police
By Cheri Maples photo by Paul Davis Cheri Maples offered this Dharma talk at the 21-Day Retreat: Vulture Peak Gathering on June 15, 2016, in New Hamlet, Plum Village. Dear Thay, dear beloved community, it’s so wonderful to be here with you. I was a police officer seven years into…
Reflections
I have found that my ability to work mindfully is directly related to the arrangement of my furniture and tools. Two years ago during a stay at Plum Village, I talked to Sister Jina about how to stretch and loosen up leg muscles to make sitting at work more comfortable. She mentioned that nothing…
Teaching of the Mountains
By Eileen Kiera photo by Eileen Kiera At my home in Mountain Lamp Community, I often practice walking meditation as the sun comes up over the mountains across the valley. When I walk, I don’t think about where I am going or wonder what the next step is going to…
Letting Go
By Roberta Schnorr Sweat. I am bathed in sweat. The temperature has gone up ten degrees since breakfast. I have put on more clothes: a long sleeved “Haz-Mat” suit, huge rubber overshoe boots, and three pairs of gloves (nitrile medical gloves, covered by dishwashing gloves, covered by leather work gloves).…
A Gardener’s Prayer
I love my garden. The 2,500 square feet of ground...
Being Peace in the Balkans
I have been mesmerized. Through the Falklands and the Gulf, sitting in England in front of the TV set, the passive command center of those two wards, I protested this diet of media scrutiny. Nonetheless, I too became addicted to the news, with all its conditioning us to the notions of good and bad,…
Being Wonderfully Together
Receiving the Mindfulness Trainings By Judith Toy photo by Leonie Baldwin In the 1980s, Thich Nhat Hanh formalized a way for people to deepen their commitment to the Buddha, the Dharma, and the Sangha within a worldwide community of engaged Buddhists. First, people may commit to following the Five Mindfulness…
Sitting in the Spring Breeze
The Sangha in Vietnam, February–May 2007 In a letter from Hue, Brother Phap Lai wrote, “Tomorrow the Sangha flies and will land in Hanoi for the final leg of this 2007 ‘Sitting in the Spring Breeze’ Vietnam trip.” These sketches from monastic and lay participants give us a glimpse into…