Since you are in Europe, it might be better to visit our online shop in France. Read more...

The Mindful Athlete

Secrets to Pure Performance

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and... Read More

Hardcover

$21.95

Paperback

$16.95

eBook

$13.99

$13.99$21.95

Free U.S. shipping on orders above $50.


Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games.

A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.

Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable. — George Mumford

Find the audio companion  at BetterListen! logo

Additional information

Additional information

Weight 1.25 lbs
Dimensions 9.250 × 6.250 × 1.000 in
Format

Hardcover, Paperback, eBook

Pages

256

Trim Size

9.250" x 6.400"

ISBN 9781941529065
ISBN 9781941529256
ISBN 9781941529072

About George Mumford

George Mumford has worked with legendary NBA executive Phil Jackson and has consulted on each of the NBA championship teams Jackson coached. He’s also consulted with high school, college, and Olympic athletes, inmates, and corporate executives, and he is a sought-after public speaker at both business and athletic conferences, nationally... Read More

See everything from George Mumford

Log In

You can also login with your password. Don't have an account yet? Sign Up

Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close
Shopping cart0
There are no products in the cart!