On my drive home from the Open Way Sangha retreat at Loon Lake, Montana, I stopped in Deer Lodge to stretch and rest from the no-speed-limit limit in Montana. I pulled up nearby…
Fred Eppsteiner
Fred Eppsteiner/True Energy, a Dharma teacher in the lineage of Thích Nhất Hạnh, has been a student of Buddhism and a practitioner of meditation for over fifty years and has devoted himself to teaching the Dharma since 1996. Although Fred has practiced primarily in the Zen and Tibetan Buddhist lineages, he bases his teachings on the full breadth of Buddhist philosophical, psychological, and meditative traditions.
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Articles in The Mindfulness Bell
My Father’s Teachings
By Fred Eppsteiner
It wasn't easy for my father to age. To see his hair turn grey, his hairline recede, and then gradually disappear till only a few strands remained. To lose the energy of…
Postscript
By Fred Eppsteiner
April 20, 1999 This morning The Naples Daily News had a banner headline: "Massacre in Colorado." Tonight on CNN, our president spoke to our country's adults about the tragedy. He asked us to…
Mindful Psychotherapy
By Fred Eppsteiner
My role as a psychotherapist is to relieve the suffering of my clients. Clients come to treatment with an aspect of their life condition that is causing them (and usually others) pain and…
