How to Live
My Essential Mindfulness Journal
A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
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An inspirational, contemplative journal and guide for your own mindfulness practice
A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
Like the How To books, this journal is small enough to fit in your pocket or backpack.
Additional information
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Format | Paperback |
| ISBN | 9781952692307 |
About Thich Nhat Hanh
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States... Read More
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