How to Live
My Essential Mindfulness Journal
A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided How to Live journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
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How to Live: An inspirational, contemplative journal and guide for your own mindfulness practice
A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice.
Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
Like the How To books, this journal is small enough to fit in your pocket or backpack.
Additional information
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Format | Paperback |
| ISBN | 9781952692307 |
About Thich Nhat Hanh
Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published... Read More
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