Making Space
Creating a Home Meditation Practice
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new... Read More
Free U.S. shipping on orders above $30.
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Additional information
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Format | Paperback, eBook |
| Pages | 96 |
| Trim Size | 6.000" x 4.000" |
| ISBN | 9781937006006 |
| ISBN | 9781937006075 |
About Thich Nhat Hanh
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States... Read More
Related Products
-
A Rose for Your Pocket
View this bookA Rose for Your Pocket is a beautiful prose poem on motherhood by Vietnamese Zen Master Thich Nhat Hanh. He reminds us of the qualities embodied by our mother and...
-
Being Peace
View this bookA timeless introduction to Thich Nhat Hanh's most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world. Being Peace was one of...
-
Biography of Silence
An Essay on Meditation
View this bookA publishing phenomenon in Spain—a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple.
-
Buddha Mind, Buddha Body
Walking Toward Enlightenment
View this bookThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular...
-
Flowers in the Dark
Reclaiming Your Power to Heal Trauma through Mindfulness
View this bookLearn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern...
-
Fragrant Palm Leaves
Journals 1962–1966
View this bookRegarded by many as Thich Nhat Hanh's most personally revealing and endearing book, these collected journals chronicle the first-hand experiences of the Zen Master as a young man in both...
-
Happiness
Essential Mindfulness Practices
View this bookThich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...
-
How to Connect
View this bookWe can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series,...