rehena Harilall reflects on mindfulness, solidarity, and practice from her journey across the West Bank.
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The Art of Transforming Suffering: Part Two
If you have eyes of signlessness, you can recognize your beloved cloud in her new form–the rain. The following Dharma talk is a continuation of Part One, which appeared in the Summer 2021 issue. No Birth, No Death In the Heart Sutra, it says that nothing is born and nothing…
Passing the Torch
Order of Interbeing aspirant Nanala McMillan shares her call to compassionate action and commitment to serving the mahasangha bringing meaning to her life as a young adult.
Rebel for Life
Rebel for Life is a powerful story about climate activism, the spirit of community and the future of life on Earth. At the centre of this truly engaging story we follow Vishal, a young hospital doctor who has turned into a full time climate activist. Understanding that the Climate Crisis…
North American Tour
Less than a week after the end of the summer retreat at Plum Village, Thich Nhat Hanh and some members of the monastic Sangha embarked on a two-month tour of North America. Retreats and public lectures took place in Massachusetts, Quebec, Colorado, and California. The tour culminated with a visit…
Be Mindful in Daily Life
Photo by Renee Burgard Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present, and at one with those around you and with…
Practice Right Now
Photo by Brandy Sacks Each moment of daily life is an opportunity to arrive in the present moment. Gathas are short verses that we can recite during daily activities to help us return to the present moment and dwell in mindfulness. As exercises in both meditation and poetry, gathas are…
The Wonderful World of Gathas
The mind can go in a thousand directions,But on this beautiful path, I walk in peace.With each step, a cool wind blows.With each step, a flower blooms. If your path is like mine, you often find your mind jumping into the future, back to the past, fabricating ridiculous situations, and…
Embodying Mindfulness-Based Resilience
Dharma teacher Jo-ann Rosen guides us through exercises to help us regulate through unrelenting stresses and shares teachings from her engaging book, Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
Heart On Fire
How a weekend retreat launched an OI journey.