By Laureen Osborne photo by Bonnie Bluhm For seven years, I helped take care of my two elderly parents while trying at the same time to run my own business. My mother suffered with a rare form of dementia from which she eventually died in 2000. Eighteen months later, my…
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Unconditional Acceptance
An Interview with Joanne Friday Joanne Friday with members of Rhode Island Community of Mindfulness; photos courtesy of Joanne Friday Joanne Friday is a Dharma teacher in the Order of Interbeing. In 2003, she received authority to teach from Thich Nhat Hanh, her teacher for twenty years. Joanne leads meditation…
Dharma Rain
Practice as Inspiration for Artists By Denys Candy Stonehill College, Massachusetts, August 2000 It is some ungodly hour of the morning, the room is already warm — it can’t be time to get up already? In the nether world between sleep and waking, I intone, “Twenty-four brand new hours!” “Are…
The Small Red Heart
By Lisa Boken Many times after driving from one place to another, I realize that I don't remember most of the trip. I often eat a plate of food so unconsciously that I wonder where the food has gone when I awaken to an empty plate. Here's a "day-in-the-life" example: I have plenty…
Another Crazy Cyclist for Clean Air
By Gary Richardson Looking inward, I see that my grasping for speed and convenience fuels a part of the oil industry, which does its best to meet my needs as efficiently — and profitably — as possible. I try to control my appetite for convenient transport. For a dozen years…
Anger
By Celia Landman Rose Festival during the summer retreat, Upper Hamlet, Plum Village, 2018; photo courtesy of monastic Sangha I came by my temper in the traditional way, handed down as a family heirloom. As a child, I didn’t understand that rage was a cry of despair and helplessness. Anger…
Climbing Together the Hill of the Century
Do you know that my happiness is very great? Sometimes it is so great that I have the feeling I cannot hold it all. Whenever I see my students attending me, my heart is filled with love and gratitude. I am deeply grateful to all my students. I think that our Sangha should renew the practice of the Four Gratitudes (gratitude toward parents, teachers, friends, and all living beings), so that they become the Five Gratitudes. We can add gratitude for descendants and disciples. This includes monastics, OI (Order of Interbeing), and lay members who have helped Thầy and the spiritual ancestors to realize the work of spreading the Dharma and helping living beings.
A Long Enduring Mind
By Svein Myreng When we take up the practice of mindfulness, it feels wonderful. We enjoy a new calm and serenity, see trees and the sky more vividly, and find pleasure in a community that values friendliness and equanimity. This is the "honeymoon" of mindfulness practice, to be enjoyed fully. But it doesn't last in…
Taking Refuge in Goodness
By Michelle Cattanach “Let Your Light Shine” by Rita Loyd A good friend recently asked me how I was doing, and I had to think about it. I was about to say “Fine,” but then I paused. I wasn’t fine. I had been struggling to make sense of the rising…
Dharma Talk: Throwing Away
June 7 – 8, 2006 Thich Nhat Hanh During the Breath of the Buddha retreat at Plum Village, Thây focused on the Sutra on Mindful Breathing, which he had just translated from the Chinese. In this excerpt from two Dharma talks,Thây discusses exercises 11 through 14. Exercise 11: Skillfully he…