A Deep Bow to Barbara Casey A deep bow of gratitude to Barbara Casey. I’ve so admired the work you’ve done as managing editor for the past five years, giving the Mindfulness Bell a new look, the color of the cover, more photographs and artwork, blending them beautifully with text,…
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Be Mindful Online
Photo by Brandy Sacks Many times when we are on our computers or smartphones, we become completely lost in our work and forget to be in touch with ourselves. You can program a bell of mindfulness on your computer or smartphone and every quarter of an hour (or as often as you…