Losing my Brother in a New York State of Mind By Nate Metzker photo by Corina Benesch My girlfriend, Cameron, and I moved to New York City in 2005 with great expectations for her career as an educator and my career as a musician and novelist. My girlfriend’s career soon…
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Breathing with Children
Every night my three-year-old daughter, Amy, sleeps cuddled up next to me. Every morning she wakes up, flings her little arms around my neck, kisses me, and says, "I love you, Mommy. It's time to rise and shine!" One morning, Amy sat up in bed, rubbed her eyes, and came…
Reflecting on Openness
By Susannah Ristine The path; photo by Thomas Marino Not the Only Way When I keep coming back to the First Mindfulness Training, I have noticed my tendency to say, “Oh yes, the mindfulness training on openness, my old friend—so familiar.” I have become aware of my assumption that the…
Snake Medicine
By Sister Thuong Nghiem Note: Calling something medicine in the Native American traditions is a way of emphasizing the special qualities of that thing. All elements in the cosmos have the potential to heal us and to teach us when our hearts and minds are open. One foot follows the other, making a path.…
Book Reviews
Mindful Movements:Ten Exercises for Well-Being Thich Nhat Hanh and Wietske Vriezen Parallax Press, 2008Hardcover, ringbound, 61 pages With DVD featuring Brother Michael, Thich Nhat Hanh, and monks and nuns of the Plum Village community, produced by Sounds True — 36 minutes Reviewed by Judith Toy, True Door of Peace What…
Sangha Building
By Thich Nhat Hanh From a Dharma Talk at Joongang Sangha University for monks and nuns in Kimpo, Korea on March 31st, 2003 My dear friends, according to my experience the study of Buddhism and the practice of Buddhism should always go together. It is not possible to learn the…
Inclusiveness and Acceptance
By Svein Myreng I had mixed feelings when Thay introduced a new translation of the third paramita as "inclusiveness." This paramita had previously been translated as "patience" or "forebearance." I could relate to patience. I could meet a difficult experience in my life, such as illness or painful feelings, and then I could stay with the…
Reflections on Thầy
Kaira Jewel Lingo shares a few precious insights from Thầy about freedom in practice, being the first Black monastic in the Plum Village tradition, difficulties living in community, and inspiring self-confidence.
Letters
Sangha Building This latest issue of the Mindfulness Bell is just bursting with treasures for Sangha practice (as well as a very helpful article on the aspirant training process!). It really helps those of us with young Sanghas and provides us with inspiration and direction with wonderful examples from practice.…
Lessons Learned from Living with Monastics
I started spending days on end with friends sitting in meditation...