By Thich Nhat Hanh Walking meditation with Thay at Deer Park Monastery, fall 2009; photo by Ron Forster Colors of Compassion Retreat Ocean of Peace Hall, Deer Park Monastery March 26, 2004 Let us enjoy breathing with the sound of the bell. Breathing in, I am aware that I am…
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Breathing with Children
Every night my three-year-old daughter, Amy, sleeps cuddled up next to me. Every morning she wakes up, flings her little arms around my neck, kisses me, and says, "I love you, Mommy. It's time to rise and shine!" One morning, Amy sat up in bed, rubbed her eyes, and came…
Book Reviews
Mindful Movements:Ten Exercises for Well-Being Thich Nhat Hanh and Wietske Vriezen Parallax Press, 2008Hardcover, ringbound, 61 pages With DVD featuring Brother Michael, Thich Nhat Hanh, and monks and nuns of the Plum Village community, produced by Sounds True — 36 minutes Reviewed by Judith Toy, True Door of Peace What…
Snake Medicine
By Sister Thuong Nghiem Note: Calling something medicine in the Native American traditions is a way of emphasizing the special qualities of that thing. All elements in the cosmos have the potential to heal us and to teach us when our hearts and minds are open. One foot follows the other, making a path.…
In celebration of Black history and Black futures
Kaira Jewel Lingo I was lucky enough to be able to mark the official end of Black History Month with a touching and all around inspiring interview with Dharma teacher and spiritual mentor Kaira Jewel Lingo, a nun for fifteen years in the international Plum Village community of Thich Nhat…
A Hut for Thay in Our Heart
Thai Plum Village, 24th November 2014 The Garden of the Buddha and Thay’s hut, Thai Plum Village. Photo by Carolyn Marsden Today, Monday, is usually Lazy Day, but we decided not to have a lazy day in order to support Thay and keep sending good, healing energy Thay’s way, because…
Letters
Sangha Building This latest issue of the Mindfulness Bell is just bursting with treasures for Sangha practice (as well as a very helpful article on the aspirant training process!). It really helps those of us with young Sanghas and provides us with inspiration and direction with wonderful examples from practice.…
Earth and Racial Justice Framework
In our regular column in the Mindfulness Bell, the Earth Holder Community would like to offer our Earth and Racial Justice framework, which serves as the foundation of our work. May it nourish our practice and action.
Reflecting on Openness
By Susannah Ristine The path; photo by Thomas Marino Not the Only Way When I keep coming back to the First Mindfulness Training, I have noticed my tendency to say, “Oh yes, the mindfulness training on openness, my old friend—so familiar.” I have become aware of my assumption that the…
Reflections on Thầy
Kaira Jewel Lingo shares a few precious insights from Thầy about freedom in practice, being the first Black monastic in the Plum Village tradition, difficulties living in community, and inspiring self-confidence.