By Allan Hunt Badiner The third of the Five Awarenesses: We are aware that our joy, peace, freedom, and harmony are the joy, peace, freedom, and harmony of our ancestors, our children, and their children. The first thing I do when I return home is pick up my baby daughter, India, and hold her…
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Hugging Meditation
When you practice hugging meditation, before you hug someone, you breathe in, bow to him or her with respect, and say to yourself, "A lotus for you." If you have never seen a lotus, you can say, "A magnolia for you." Or if you are from Holland, you may want to say, "A tulip for you." All flowers…
Environmental Identity
By Mitchell Thomashow As an educator, I work with adults who are studying to become environmental professionals, including those who have made this career decision at an early age and mid-career adults dramatically changing their professional and personal lives. Whatever the depth of awareness of this career decision, most aspiring environmentalists perceive themselves as choosing more…
Helping the Hungry -SHF Project
By Carole Melkonian We just received your gift package and are very happy and deeply moved. With your gift we bought 100 kilograms of rice and a roll of plastic to cover the leaking roof of our house. Your help encourages me, my wife, and our three children to struggle through the difficulties that…
Letters to the Editors
I am writing to express my gratitude for the Rosh Hoshanna services led by Shefa and Andy Gold at the Omega Institute retreat with Thich Nhat Hanh. I chose to be away from my home and community, because I admire Thay's deep love of compassionate justice and felt I had much to learn from…
Healing Our Brokenness
By Sister Viet Nghiem The first person with whom we need to practice Beginning Anew is ourselves. In this excerpt from the question-and-answer session at the monastic retreat in Estes Park in August 2006, Sister Viet Nghiem answers this difficult question from a lay retreatant: how can we look deeply…
Letters to the Mindfulness Bell
I received The Mindfulness Bell today and immediately read Leslie Rawls's beautiful tribute to her dad and the 11-year-old girl inside her. Thank you for sharing it. Stories like this help all of us to deepen our understanding of the Dharma. The story was a reminder to me that wisdom is not about escape, but rather…
Falling in Love with the Earth
Blue Cliff 2014, photo by Margaret Alexander Thich Nhat Hanh wrote the following statement in response to a request from the United Nations Climate Change Chief, Christiana Figueres, for the UN “Thought Leadership Series.” The series offers spiritual perspectives in preparation for the Paris climate talks in December 2015. Christiana…
Without Blame or Judgment
Reflections on Engaged Practice in the Holy Land We did walking meditation together, each of us silently breathing and stepping, opening ourselves to the moment. We formed a circle and chanted together, giving homage to Avalokitesvara, the bodhisattva who hears and responds to the suffering of the world. All of…
Interbeing and the Gift of Generosity
a message from the Thích Nhất Hạnh Foundation