Thich Nhat Hanh's Dharma talk on being truly present for our loved ones, the Four Mantras of True Love, and loving kindness meditation
Search results for “is nothing something”
1442 Results
On the Way Home (part 5)
By Sister Annabel, True Virtue Life on the Farm in England I grew up in a part of England near the West Coast that enjoyed the effects of the Gulf Stream. Although temperatures did fall below freezing sometimes and even snow fell, it was not cold like New England is.…
Writing Your Autobiography:
A Path to Healing By Janice Rubin I am in my twelfth year of teaching adults to write their autobiographies—a new career begun after I had retired from a career in journalism—and in my fifth year of practice with my Sangha. Without knowing anything about Buddhism or the existence of…
Letter from the Editor
Letter from the managing editor of the Mindfulness Bell
Pain, Love, and Happiness
By Khanh Le Van The University of California at Santa Barbara campus was huge. "Wait till you see the gym," said my Dharma brother Arnie. Indeed, for the next five days we 1,300 retreatants would sit together in that gym for meditation and Dharma talks. A team beaded by Wendy Johnson was busy arranging the…
Dharma Talk: Diet for a Mindful Society
Mindfulness is the blood of our psyche. It is exactly like the blood in our body—it has the power to wash away the toxins and heal our pain, the pain in our consciousness. When we are not mindful, we ingest many poisons into our consciousness. In fact, we water the…
Practicing Reverence for Life
By David Gates Snail at Cabo da Roca; photo by David Gates Reverence for life is a simple three-word phrase reverberating with meaning and truth, perhaps more than any other three words possibly could. At least that is how it struck me in 2010 when I discovered the Five Mindfulness…
Practicing Acceptance
By Svein Myreng I was born with an organic heart disease that has limited my physical activity and more than once has brought me to the brink of death. Mental aspects of this handicap have, on the whole, been hardest to handle. The gap between my wish to be active and the limits set…
Witnessing a Birth
Reflections on Forming the Wake Up Collectivity of Ambassadors By Nhu-Mai Nguyen and Elli Weisbaum Photo by Rob Walsh It all started during a Wake Up Order of Interbeing (OI) Skype call. These monthly calls began in 2013 as a way for OI members and aspirants to discuss the Fourteen…
Here Is the Pure Land. The Pure Land Is Here.
One day, Queen Vaidehi asked the Buddha, "Is the place with no suffering very far away?" The Buddha replied, "No, it is not far away." And then the Buddha taught the queen how to touch the land of Great Happiness in her own heart and in her own mind. We talk about "the Pure Land." In…