Complete Thich Nhat Hanh Wellness and Health
Complete Thich Nhat Hanh Wellness and Health
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Savor
A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
View this bookWith the scientific expertise of Dr. Lilian Cheung in nutrition and Thích Nhất Hạnh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
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The Plum Village Cookbook
Available October 20, 2026.Simple Plant-Based Recipes for Mindful Living from the Zen Monastery of Thich Nhat Hanh
View this bookOver 100 delicious, lusciously photographed vegan recipes for mindful living from the internationally renowned retreat center Plum Village in France