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Mindfulness Essentials Pre-Orders 2 items
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  • How to Love Special Edition

    How to Love

    Available October 14, 2025.

    10th Anniversary Special Edition

    The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master Thích Nhất Hạnh on our most universal emotion

    View this book
  • How to Dream

    How to Dream

    Available August 26, 2025.

    In the final book of the best-selling Mindfulness Essentials series, Zen Master Thích Nhất Hạnh shows us how to realize our dreams in this very moment. We all want our lives...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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