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Mindfulness Essentials Pre-Orders
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How to Fight
Hardcover Gift Edition
View this bookSpecial hardcover edition of the sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice
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How to Relax
Available August 4, 2026.Hardcover Gift Edition
View this bookThe fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice—now available in a special hardcover edition!