Since you are in Europe, it might be better to visit our online shop in France. Read more...

Flickering Flames

All relationships go through ups and downs. If we are fortunate enough (and benefit from things like a supportive community, a mindfulness practice, or other stabilizing strategies), we can experience this ebb and flow with some level of comfort. But sometimes we get stuck in a down flow. You may notice there is less sexual chemistry or desire or that the time you spend together is not as enjoyable. You might bicker more or feel irritated by your partner’s every move. Or perhaps your relationship just feels meh…nothing special or exciting. If any of this sounds familiar, you may be experiencing relationship burnout. 

Beating the Winter Blahs

It’s time to put away the holiday decor. New Year’s Day—with all its excitement and newness—is over. All you have stretching out in front of you now is…winter. Not the merry/exciting holiday winter—just plain old January and February winter. This period of time can feel dreary and low for many people,but it doesn’t have to be that way. Here are three ways to beat the winter “blahs” that can help you to embrace, rather than brace against, this season.

Log In

You can also login with your password. Don't have an account yet? Sign Up

Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close
Shopping cart0
There are no products in the cart!