All relationships go through ups and downs. If we are fortunate enough (and benefit from things like a supportive community, a mindfulness practice, or other stabilizing strategies), we can experience this ebb and flow with some level of comfort. But sometimes we get stuck in a down flow. You may notice there is less sexual chemistry or desire or that the time you spend together is not as enjoyable. You might bicker more or feel irritated by your partner’s every move. Or perhaps your relationship just feels meh…nothing special or exciting. If any of this sounds familiar, you may be experiencing relationship burnout.
Beating the Winter Blahs
It’s time to put away the holiday decor. New Year’s Day—with all its excitement and newness—is over. All you have stretching out in front of you now is…winter. Not the merry/exciting holiday winter—just plain old January and February winter. This period of time can feel dreary and low for many people,but it doesn’t have to be that way. Here are three ways to beat the winter “blahs” that can help you to embrace, rather than brace against, this season.
Understanding Gross National Happiness and the 3 Fundamental Components of Happiness
Author of A Culture of Happiness Dr.Tho Ha Vinh Celebrating the release of A Culture of Happiness, author Tho Ha Vinh answers questions about happiness, the framework used in Bhutan…
Learning how to physically and emotionally declutter
Author of Heal Your Living Youheum Son In celebration of the release of Heal Your Living, author Youheum Son sat down to answer some questions around what inspired her to…
Celebrating the Birth, Enlightenment, and Death of the Buddha
Brother Chân Pháp Lưu In celebration of Vesak, I chatted with Plum Village Brother Chân Pháp Lưu about the importance of the holiday, Engaged Buddhism, and the recent passing of beloved Zen…
Herstory: A Women’s History Month interview with Author Eliza Factor
Eliza Factor, Author of Strange Beauty: A Portrait of My Son In celebration of Women’s History Month, I chatted with Author Eliza Factor about the five-year anniversary of her memoir,…
Honoring Zen Master Thich Nhat Hanh, poet, author, and scholar
Cherishing the singular life and far-reaching literary legacy of our founder Dear Friends, Since January 22, together with countless others across the planet, I have been moved by the outpouring…
The journey to discovery starts with a question. Where is the Buddha?
Sister Trì Nghiêm and Jacob Surpin In celebration of this release, editors Sister Trì Nghiêm of Magnolia Grove Monastery and associate publisher Jacob Surpin sat down and answered some questions…
A friendship that impacted the world, a story never told before
Author of Brothers in the Beloved Community Rt. Rev. Marc Andrus In celebration of the release of Brothers in the Beloved Community, author Rev. Marc Andrus sat down and answered…
What does it mean to become a Great Being?
Brother Phap Hai, Author of The Eight Realizations of Great Beings In celebration of this release, Brother Phap Hai sat down and answered some questions about the core messages in…