Daniel Jin Blum
Daniel Jin Blum, PhD, is a sleep psychologist and Behavioral Sleep Medicine Fellow at Stanford. He helps individuals improve their wellbeing through cognitive behavioral therapy and circadian optimization.
Photo credit: Andrew Satanapong
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Sleep Wise
How to Feel Better, Work Smarter, and Build Resilience
View this bookThe Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep....