Teach, Breathe, Learn

Mindfulness in and out of the Classroom

In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher,... Read More

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In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes.

Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others.

Part 1 helps teachers develop compassion and shift from “reacting” to “responding” to demands.

Part 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself.

The last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.

Additional information

Additional information

Weight N/A
Dimensions N/A
Format

Paperback, eBook

Pages

224

Trim Size

9.060" x 6.060"

ISBN 9781937006747
ISBN 9781937006754

About Meena Srinivasan

Meena Srinivasan, MA, NBCT, is a seasoned educational leader, celebrated speaker, accomplished author, and visionary edupreneur. With over two decades of dedicated service, she’s always been an educator-activist at heart, consistently championing the fusion of Mindfulness and Social and Emotional Learning (SEL). In 2022, she was featured as one of Mindful... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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