By Natalie Goldberg After four years at the Minnesota Zen Center, during a seven-day sesshin, I went to Katagiri Roshi. "You know, the more I sit, the more Jewish I'm feeling." "That makes sense," he said. "The more you sit, the more you become who you are." This feeling of being Jewish deepened…
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In Bosnia
By Claude Thomas Vietnam veteran, Claude Thomas, was one of 20 participants in a nonviolent direct action project in Croatia and Bosnia from November 30 through December 20. The Sjeme Mira ("Seeds of Peace") program included daily interfaith prayer services with elements from Buddhist, Christian, Jewish, and Muslim traditions. They distributed leaflets in English and Serbo-Croatian…
Nondiscrimination
By Thich Nhat Hanh Walking meditation with Thay at Deer Park Monastery, fall 2009; photo by Ron Forster Colors of Compassion Retreat Ocean of Peace Hall, Deer Park Monastery March 26, 2004 Let us enjoy breathing with the sound of the bell. Breathing in, I am aware that I am…
Touching Peace in England
By Kate Atchley Touching Peace" was the theme of a deeply moving four-day retreat led by Thich Nhat Hanh, along with ten nuns and monks from Plum Village, in late March at Stourbridge, near Birmingham. The retreat was held in Old Swinford Hospital, whose grounds lent themselves well to walking meditation and provided superb evening…
Be Yourself
How Rainbow Sanghas Are Offering a Warm Refuge Across the World By Simone and Ida Rainbow Sangha on Zoom Over the last few years, the space for the LGBTQIA+ community1 to come together and practice Thich Nhat Hanh’s teachings has grown significantly. Although maybe not visible to all, people from…
Breathing with Children
Every night my three-year-old daughter, Amy, sleeps cuddled up next to me. Every morning she wakes up, flings her little arms around my neck, kisses me, and says, "I love you, Mommy. It's time to rise and shine!" One morning, Amy sat up in bed, rubbed her eyes, and came…
Earth and Racial Justice Framework
In our regular column in the Mindfulness Bell, the Earth Holder Community would like to offer our Earth and Racial Justice framework, which serves as the foundation of our work. May it nourish our practice and action.
Snake Medicine
By Sister Thuong Nghiem Note: Calling something medicine in the Native American traditions is a way of emphasizing the special qualities of that thing. All elements in the cosmos have the potential to heal us and to teach us when our hearts and minds are open. One foot follows the other, making a path.…
Waking Up This Morning, I Smile
By Brother Phap Ho One day quite some time ago, I had a realization. It was like a sweet voice from deep inside, my heart’s song, my deep aspiration. The message was simple: I want to live a life and have a livelihood that make me happy to get up…
Book Reviews
Peaceful Action, Open Heart Lessons from the Lotus Sutra By Thich Nhat Hanh Parallax Press, 2008 Softcover, 287 pages Reviewed by Judith Toy Thich Nhat Hanh reminds us that the strength of the Lotus Sutra is its ability to present deep teachings in a clear, easy-to-understand way that applies to…




