I was raised in the Christian tradition, but as an older adult, I became more and more interested in meditation. I began with Centering Prayer, a form of Christian meditation. I was introduced to the teachings of Thich Nhat Hanh at an annual retreat for Centering Prayer. The retreat facilitator…
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Salt in Clear Water
By Jennifer Shumaker Driving from Arkansas through Taos and the Carson National Forest, I had plenty of time to fantasize about the next six days. I was on my way to a mindfulness retreat with Therese Fitzgerald, Wendy Johnson, and a group of practitioners from activist professions at the Vallecitos Mountain Refuge in northern New…
The Joy of Practice Cannot Be Contained
By Leslie Rawls and Carl Dunlap, Jr. photo by Nyanayasha Shakya To our respected and beloved teacher, Thay Nhat Hanh, and to the stream of ancestral teachers who have preserved and transmitted the teachings, we offer an ocean of gratitude. From Carl December 5, 1988 was the coldest, darkest day…
True Transmission
Thich Nhat Hanh; photo courtesy of monastic Sangha Deer Park Monastery August 22, 2001 You have to organize your daily life so that it will express the Fourth Noble Truth: showing the path, teaching the living Dharma with your own life. There is a lot of Dharma talk in the…
Ordination Gift to My Sister
By Megan Phelps Sister Thanh Trí and Megan, Solidity Hamlet, Deer Park, 2018 On September 9th, 2018, my sister was ordained at Deer Park Monastery along with nine other new monastics. It was an unusual experience to watch my sibling become a nun; I felt a mixture of pride, excitement,…
Dharma Teachers’ Retreat
By Jack Lawlor Shortly after dawn on January 25,1998, seven of Thay's Dharma children serving as lay Dharmacharya in North America concluded their first Dharma teachers' weekend retreat by enjoying outdoor walking meditation among the silent grove of coastal redwoods known as Muir Woods. We don't understand why it took so long for us…
Learning to Love Myself
I can see clearly that I was happy before
Shining the Light
It’s very precious to have someone show us how our practice is going. When a friend shines light on our practice we benefit greatly, because we have many wrong perceptions that can keep us in a prison of self-pride. That is why when we are offered guidance, we can make…
Practicing with Kyrre
By Svein Myreng and Eevi Beck We sat down to meditate for the first time in weeks, and it felt wonderful. Then we heard small, unhappy noises from our baby boy, Kyrre, crawling on the floor next to us. Seeing Mom and Dad sitting still and withdrawn, was quite scary. Practicing mindfulness with a child is…
Breaking up as a Mindfulness Practice
By Octavia Baker For months, I was clinging to my relationship with my partner, thinking we could somehow stay together without my becoming a parent, although he wanted to have children. I thought my partner could adopt my best friend’s children. He could become a mentor, a big brother. He…