I was raised in the Christian tradition, but as an older adult, I became more and more interested in meditation. I began with Centering Prayer, a form of Christian meditation. I was introduced to the teachings of Thich Nhat Hanh at an annual retreat for Centering Prayer. The retreat facilitator…
Search results for “is nothing something”
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The True Warrior
A Dharma talk on feeling safe and secure in the island of self
Free Where I Am
By Patrick Doyle I’m currently serving my fifth year of a ten-year sentence for armed burglary. I can get out in 2016. When I got arrested in 2007, I was an angry, young, confused gang member looking at a life sentence. I didn’t care about life anymore. I was adopted…
Plover Mind
By Michael Petracca I unlock the plover shed, a cinder block storeroom atop a cliff overlooking the Pacific. Through the shed’s salt filmy window, the sea looks glassy under a thick batting of overcast. Rust-colored kelp undulates slowly at low tide. Pelicans glide parallel to shore, pull up abruptly, plunge,…
Heart to Heart
In each issue of the Mindfulness Bell readers take on a different topic, writing in short essays about their personal experience and their practice. We have covered the Five Mindfulness Trainings; now we ask for your thoughts on the role that art plays in your practice and your life. Keep…
Hugging as Practice
By David Hughes I’ve always viewed myself as a hugger, a toucher. I hug my family members, and like to be hugged. I touch a lot — I’ll walk by my wife and touch her shoulder, or reach over and touch my daughter’s arm. My Dad was like this, too.…
Ordination Gift to My Sister
By Megan Phelps Sister Thanh Trí and Megan, Solidity Hamlet, Deer Park, 2018 On September 9th, 2018, my sister was ordained at Deer Park Monastery along with nine other new monastics. It was an unusual experience to watch my sibling become a nun; I felt a mixture of pride, excitement,…
Salt in Clear Water
By Jennifer Shumaker Driving from Arkansas through Taos and the Carson National Forest, I had plenty of time to fantasize about the next six days. I was on my way to a mindfulness retreat with Therese Fitzgerald, Wendy Johnson, and a group of practitioners from activist professions at the Vallecitos Mountain Refuge in northern New…
Learning to Love Myself
I can see clearly that I was happy before
Visiting Ven. Thich Huyen Quang
By One of His Lay Students Following is a report by an elderly Vietnamese woman who recently visited Ven. Thich Huyen Quang, Executive Director of the Unified Buddhist Church of Vietnam, currently under house arrest. This report was given to us by Ven. Thich Minh Dung, a disciple of Ven. Thich Huyen Quang. I…