By Larry Ward At this very moment, American society is full of anger, fear, confusion, and reactivity. The recent loss of our perceived psychological safety and physical security has removed the veil of material success as our great protector. With this curtain of affluence and influence torn away the depth…
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Learning to Love Myself
I can see clearly that I was happy before
Love Letter from Auschwitz
By Peter Kuhn Auschwitz Memorial; photo by Peter Kuhn Dear Friends, Auschwitz, the site of the most notorious concentration camp in Nazi-occupied territory during World War II, may not sound like a vacation destination, but it is a powerful spot for retreat. Last summer, my wife Jackie and I joined…
Practicing with Kyrre
By Svein Myreng and Eevi Beck We sat down to meditate for the first time in weeks, and it felt wonderful. Then we heard small, unhappy noises from our baby boy, Kyrre, crawling on the floor next to us. Seeing Mom and Dad sitting still and withdrawn, was quite scary. Practicing mindfulness with a child is…
Loving Deeply
By Allan Hunter Badiner A commentary on the fourth of the Five Awareness: "We are aware that understanding is the very foundation of love." While the foundation of love may be understanding, it is equally true that confusion and misunderstanding often surround love. The key to the Five Awarenesses is to understand ourselves as a…
Cranberry Juice
Mindfulness for College Students By Ben Howard For their first assignment in "The Art of Meditation," my course in mindfulness practice, I asked the students to read the opening chapter of Thich Nhat Hanh's, The Miracle of Mindfulness. I also urged them, whenever drinking, to use both hands, giving the act of drinking their full…
Discovering the Roots of Buddhism in Vietnam
A Journey of Healing, Hope, and Coming Home White Cloud Sangha, March 2013; photo by Duong Tan Phung We walked slowly, silently, mindfully in the moist morning heat, following the dirt path through the ancient gate to the sisters’ hall. Bowing to the Buddha, we found our relaxed and upright…
The Venerable Thích Nhất Hạnh and the Plum Village Community of Engaged Buddhism
Sister Trì Nghiêm describes her experience of Thầy as a truly great spiritual leader, and highlights the importance of embodiment of the practice of mindfulness as a foundation for true spiritual greatness.
Four Springs in Asia
By Therese Fitzgerald For more than 30 years, Thich Nhat Hanh (Thay) had hoped to go to China to repay the debt he feels to so many generations of Buddhist teachers whose writings and practices were so important to his own formation, by visiting Buddhist temples in China and by offering the Buddha's Dharma…
The True Warrior
A Dharma talk on feeling safe and secure in the island of self