Mindfulness for College Students By Ben Howard For their first assignment in "The Art of Meditation," my course in mindfulness practice, I asked the students to read the opening chapter of Thich Nhat Hanh's, The Miracle of Mindfulness. I also urged them, whenever drinking, to use both hands, giving the act of drinking their full…
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Returning to Our Spiritual Roots
By Mitchell Ratner and Jerry Braza Early in the morning we leave our Beijing hotel on five deluxe buses: 150 of us from 16 countries, traveling with Thich Nhat Hanh and 30 monks and nuns from Plum Village and the Green Mountain Dharma Center. The major urban arteries are crowded with new cars, bicycles, and…
Discovering the Roots of Buddhism in Vietnam
A Journey of Healing, Hope, and Coming Home White Cloud Sangha, March 2013; photo by Duong Tan Phung We walked slowly, silently, mindfully in the moist morning heat, following the dirt path through the ancient gate to the sisters’ hall. Bowing to the Buddha, we found our relaxed and upright…
Walking on Ice
By Jack Lawlor Even the Buddha's Sangha experienced difficulties. His cousin, Devadatta, once attempted to divide the Sangha and lead it himself. And the Buddha himself could not mediate the dispute over etiquette between the Precept master and the Sutra master at Kosambi-at least, not initially. The Upakkilesa Sutta describes how the bhikkhus at Kosambi were…
Awakening and Responding to Climate Change
By John R. Snyder and George Hoguet In January 2014, the Order of Interbeing discussion list hosted a particularly rich dialogue about climate change and our practice. It became clear that many of us who are locally involved in climate change initiatives have felt isolated and sometimes overwhelmed by the…
Four Springs in Asia
By Therese Fitzgerald For more than 30 years, Thich Nhat Hanh (Thay) had hoped to go to China to repay the debt he feels to so many generations of Buddhist teachers whose writings and practices were so important to his own formation, by visiting Buddhist temples in China and by offering the Buddha's Dharma…
Letting Our Descendants Speak
Nonviolent Civil Disobedience as a Compassionate Response to Climate Change Seattle protest meditation. Photo by Alex Garland Our caravan of twenty-plus vehicles stretched out along the highway like a small river flowing down the Cascadian foothills towards the ocean and the seaport town of Anacortes, Washington. This river of earth-embracing…
Bowing
An Exercise for Young People By Terry Masters Note: What you might say is in boldface. The answers to questions in parenthesis are the answers our children gave us. Materials Needed: Colored felt-tipped pens Bowing is a deep form of communicating. A bow may mean hello, thank you, goodbye, or…
Explaining the Reasons for the Grand Offering Ceremonies
By Thich Nhat Hanh Preparations for these ceremonies were being made at least three months before Thay left for Vietnam. The full text of this letter is available on the Plum Village website in Vietnamese; it gives specific instructions as well on how to set up the altar. I imagine…
Practicing Metta or Metta in Practice?
When I started practicing meditation, I felt drawn...