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The Cosmos Inside Us

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June Mitchell reflects that we need inner peace if we wish to make peace in the world. Originally published in Resurgence & Ecologist Recently I attended Earth Week at Plum Village in South West France. The community was established in 1982 by Thich Nhat Hanh, a scientist, peace activist, writer, poet, calligrapher and monk from...
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A Story for Buddhists in the ICE-raid Era

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by Mushim Patricia Ikeda Here’s a true story that, I think, all U.S. Buddhists should know. Back in 2000, I was guest editor of the “Buddhists of Asian Descent in the USA” issue of the Buddhist Peace Fellowship’s journal, Turning Wheel. In it was an article titled “Internment Camp Buddhism: Memoirs of Rev. Koetsu Morita,” translated...
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Reaping the Rewards of Sleep

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by Daniel Jin Blum, PhD Most of us reap the rewards of sleep without realizing that sleep is the foundational element fueling our health. It’s only when sleep gets knocked out of alignment that we suddenly realize how valuable our sleep is; when we don’t get enough, we feel more irritable and less focused. Part...
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Meet your match mindfully

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By Chamin Ajjan, LCSW, ACT Has dating ever made you feel like you were losing your mind? If so, you are not alone. For many, finding “the one” can feel like a search for intellectually stimulating content on VH1’s reality TV lineup—pointless, frustrating, and unrewarding. Whether you are divorced and trying to get back out...
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Listening to the Suffering of Our Own People

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by Thich Nhat Hanh Every one of us can learn from suffering, and every one of us has the capacity to transform suffering, just as an organic gardener can transform compost back into flowers. We should not allow ourselves to be overwhelmed and carried away by suffering. We should stop and look deeply into it....
Ocean of Insight
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The Weary Advocate’s Guide to Happiness

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BY HEATHER LYN MANN photo credit: Janne Moren Originally published in Anchor Magazine on May 20, 2015 I worked on the front lines of environmental justice for twenty-five years. Thirteen years ago, I adopted Buddhism as a spiritual practice. Daily meditation, Sutra study, and retreats with Zen Master Thich Nhat Hanh transformed my advocacy methods...
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Katherine Weare

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Katherine Weare is Professor at the University of Southampton and the University of Exeter. She is internationally known for her writing, speaking, research, and development work on mindfulness and compassion for children and young people and those who care for them. Since 2000 she has advised the English government’s Department for Children, Schools, and Families...
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Jason DeAntonis

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Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry, custom furniture, and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, How to Sit, How to Eat, and How to Love. He lives...
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Brett Cook

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Brett Cook is an artist and educator who has produced installations, exhibitions, curricula, and events widely across the United States and internationally. His work often involves community workshops and collaborative art, along with music, performance, and food. He has taught at all academic levels in a variety of subjects. He’s received many awards, and was...

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