All relationships go through ups and downs. If we are fortunate enough (and benefit from things like a supportive community, a mindfulness practice, or other stabilizing strategies), we can experience this ebb and flow with some level of comfort. But sometimes we get stuck in a down flow. You may notice there is less sexual chemistry or desire or that the time you spend together is not as enjoyable. You might bicker more or feel irritated by your partner’s every move. Or perhaps your relationship just feels meh…nothing special or exciting. If any of this sounds familiar, you may be experiencing relationship burnout.