How to restore harmony to ourselves and our nation? In this extract from a talk just after the inauguration of Barack Obama, Thich Nhat Hanh draws parallels between a president’s task of uniting a nation and a meditator’s task of bringing their different elements into harmony. He invites us to…
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Be Mindful in Daily Life
Photo by Renee Burgard Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present, and at one with those around you and with…
Mixed Rice
Discover Harmony and Flavorful Lessons in a Story About Celebrating Cultural Diversity
Creating True Peace
Creating True Peace is both a profound work of spiritual guidance and a practical blueprint for peaceful inner change and global change. It is the Venerable Thích Nhất Hạnh's answer to our deep-rooted crisis of violence and our feelings of helplessness, victimization, and fear. As a world-renowned writer, scholar, spiritual…
Mindful Holiday Gifts
We have several new books that we are excited about, and many categories on our website to help you find the right gift for your friend, family, coworker, and yourself! We invite you to take some time to explore parallax.org, shop with intention, and give mindfully.
I Vow Not to Burn Out
As life under COVID-19 continues to challenge and warp our collective living, and in the United States we face the work of bringing real, meaningful justice and equality to bear, Mushim Patricia Ikeda's compassionate reminder resonates more than ever before. By Mushim Patricia Ikeda At the end of January, one…
In Real Life
Technology can help us with some of our most difficult work. It can also offer us endless distractions. Can technology help us, as individuals and communities, in our most important task, that of being a good person? Jon Mitchell sets out to identify and explore the ways in which we…
When the Whole World Tips
Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is about slowing down, letting go of the illusion of control, and caring for yourself so that you can show…
Learning how to physically and emotionally declutter
Author of Heal Your Living Youheum Son In celebration of the release of Heal Your Living, author Youheum Son sat down to answer some questions around what inspired her to write Heal Your Living, why mental decluttering is just as important as physical decluttering, and what she hopes readers will…
Steps and Stones
When Anh’s friends leave and he feels left out at school, his anger shows up to keep him company. Anh the protagonist of Gail Silver’s previous book Anh’s Anger, is a typical and easy-to-relate-to elementary school-age boy. His anger, personified as a red hairy impulsive creature, teaches him some valuable…