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Mindfulness Essentials New Books 3 items
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  • How to Dream

    How to Dream

    In the final book of the best-selling Mindfulness Essentials series, Zen Master Thích Nhất Hạnh shows us how to realize our dreams in this very moment. We all want our lives...

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  • How to Love Special Edition

    How to Love

    Hardcover Gift Edition

    The most popular book in the "How To" series—now available in special hardcover edition.

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  • How to Fight

    How to Fight

    Hardcover Gift Edition

    Special hardcover edition of the sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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