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Mindfulness Essentials Journals, Cards, Calendars, Prints
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How to Live
The Essential Mindfulness Journal
View this bookA companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided How to Live journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
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Mindfulness Essentials Cards
52 Inspiring Practices and Meditations
View this book"The monk who taught the world mindfulness." —TIME 50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who...