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America’s Racial Karma
An Invitation to Heal
View this bookImmediate, illuminating, and hopeful: this is the key set of talks given by leading Zen Buddhist teacher Larry Ward, PhD, on breaking America’s cycle of racial trauma.
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The Deepest Peace
Contemplations from a Season of Stillness
View this bookA beautiful glimpse into the daily practice of a modern contemplative, The Deepest Peace reveals moments of stunning clarity from the eyes of a Zen priest. Through silence, stillness, and…
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The Mindful Athlete
Secrets to Pure Performance
View this bookMichael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and…
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The 7 Laws of Enough
Cultivating a Life of Sustainable Abundance
View this bookThe gap between those who have and those who don’t grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense…
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The Healing
One Woman’s Journey from Poverty to Inner Riches
View this bookIn this memoir of upward mobility through the unexpected route of yoga, a young African American woman signs up for lessons in yoga and clean eating as a sign that…
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Long Weekend
Guidance and Inspiration for Creating Your Own Retreat
View this bookWith simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation…
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We Were Made for These Times
Ten Lessons for Moving Through Change, Loss, and Disruption
View this bookWe all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even…
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Seeking Soulmate
Ditch the Dating Game and Find Real Connection
View this bookTransform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems,…