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Awakening Joy bundle

Save 30% when you buy this joy-filled pair of books.

Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although... Read More

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Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children.

The principles of these teachings and exercises are universal, although much of the material includes Buddhist philosophy drawn from the Baraz’s thirty years as a meditation teacher and spiritual counselor. They share a simple yet powerful message of hope grounded in the realization that joy already exists inside every one of us—it only needs to be recognized, embraced, and nurtured in order to grow to its full potential.

Additional information

Additional information

Weight 2.1 lbs

About James Baraz

James Baraz has been a meditation teacher since 1978. In 2003 he created the Awakening Joy course, which he has taught at the Omega Institute, Esalen Institute, and other venues across the United States and abroad. He is co-founding teacher of Spirit Rock Meditation Canter in Woodacre, California, where he started the Family... Read More

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About Michele Lilyanna

Michele Lilyanna has taught in the public education system for the past 25 years, although all of her principals have described her as “out of the box” and out of the building with her students! For most of that time her focus has been social and emotional learning. When Michele... Read More

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About Shoshana Alexander

Shoshana Tembeck Alexander has studied Buddhism since the early 1970s and is the author of In Praise of Single Parents and Women’s Ventures, Women’s Visions. She has guided the work of several prominent Buddhist authors, including Tara Brach, Sharon Salzberg, and Wes Nisker. She lives in Ashland, Oregon.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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