Mindfulness Bell #73

  • How Can I Control my Temper?

    How Can I Control my Temper?

    Child’s question: How can I control my temper?Once we’re aware of our anger, we can be gentle with it. Don’t try to control your anger. As soon as you try to control it, this may start a fight between you…

  • Accompaniment


    Card from Whitney Plantation. Photo by Lyn Fine Francis Doby. I read the name on the card I received as I entered the Whitney Plantation near New Orleans on the first day of our Mindful Peacebuilding Roots Retreat. Here I…

  • Dharma in the Deep South

    Dharma in the Deep South

    Reflections on the Roots Retreat  Close-up etching of children enslaved by the Haydel family, Wall of Honor memorial, Whitney Plantation.Photo by Edissa Nicolás-Huntsman Some journeys take us out into the world, anchoring us in history; others bring us back to…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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