-
Rebuilding Health, Part 1
By Thich Nhat Hanh on
Thích Nhất Hạnh teaches us to stop running and find healing, peace, joy, and happiness in our breathing and our walking. When we practice mindfulness, every practice should be the healing itself. Suppose you are practicing mindful breathing. You think…
-
From Selfness to Cellness
By Jo-ann Rosen on
Dharma teacher Jo-ann Rosen offers insights on seeing the practice through a neuroscientific and trauma-sensitive lens, and on being a cell in a Sangha body.
-
The New Thích Nhất Hạnh Center for Mindfulness in Public Health
Published on
Announcing the Thích Nhất Hạnh Center for Mindfulness in Public Health at Harvard University’s T. H. Chan School of Public Health
