Mindfulness Bell 91

  • Rebuilding Health, Part 1

    Rebuilding Health, Part 1

    Thích Nhất Hạnh teaches us to stop running and find healing, peace, joy, and happiness in our breathing and our walking. When we practice mindfulness, every practice should be the healing itself. Suppose you are practicing mindful breathing. You think…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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