-
The Ānāpānasati Sutta: Happiness Sandwich and Mindful Shaking
By Maíra Fernandes de Melo, Nomi Green on
Earth holders Maíra Fernandes de Melo and Nomi Green share guided sitting and movement meditations to transform grief into resiliency.
-
From a Student to a Teacher (on his birthday)
By Teri West on
We honor the one-year anniversary of Thích Nhất Hạnh’s transition by sharing Dharma teacher Teri West’s poem that she wrote for Thầy on his continuation day.
-
Rebuilding Health, Part 1
By Thich Nhat Hanh on
Thích Nhất Hạnh teaches us to stop running and find healing, peace, joy, and happiness in our breathing and our walking. When we practice mindfulness, every practice should be the healing itself. Suppose you are practicing mindful breathing. You think…
