“When a painful emotion comes up, stop whatever you’re doing and take care of it. Pay attention to what is happening. The practice is simple. Lie down, put your hand on your belly, and begin to breathe. Or you may sit on a cushion or on a chair. Stop thinking, and bring your mind down to the level of the navel.”
Thich Nhat Hanh, No Mud, No Lotus
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Healing the Healer
By Sister Dang Nghiem on
The healer, the healed, and the healing are not separate entities—they inter-are. Therefore, we need to heal the healer for true healing to take place in ourselves, our patients, and the healthcare system. Health care professionals suffer a lot from…
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The True Warrior
By Sister Trai Nghiêm on
A Dharma talk on feeling safe and secure in the island of self
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Earth and Racial Justice Framework
By John Bell, Chaya Ocampo Go, Andrew Deckert, Sara Henry, Shephali Patel, Simona Coayla-Duba, Sister True Vow, Stephanie Knox Steiner on
In our regular column in the Mindfulness Bell, the Earth Holder Community would like to offer our Earth and Racial Justice framework, which serves as the foundation of our work. May it nourish our practice and action.
Other articles in this issue
Earth and Racial Justice Framework
By John Bell, Chaya Ocampo Go, Andrew Deckert, Sara Henry, Shephali Patel, Simona Coayla-Duba, Sister True Vow, Stephanie Knox Steiner
In our regular column in the Mindfulness Bell, the Earth Holder Community would like to offer our Earth and Racial Justice framework, which serves as the foundation of our work. May it nourish our practice and action.
