Books
Beacon Press
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The Miracle of Mindfulness
An Introduction to the Practice of Meditation
View this bookIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware....
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The Blooming of a Lotus (revised)
The Essential Guided Meditations for Mindfulness, Healing, and Transformation
View this bookOne of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families,...