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  • The Miracle of Mindfulness

    An Introduction to the Practice of Meditation

    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware....

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  • The Blooming of a Lotus (revised)

    The Essential Guided Meditations for Mindfulness, Healing, and Transformation

    One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families,...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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