The Miracle of Mindfulness
An Introduction to the Practice of MeditationView this book
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware....
The Blooming of a Lotus (Revised & Expanded)
The Essential Guided Meditations for Mindfulness, Healing, and TransformationView this book
A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness In this revised edition of The Blooming of a...