Freedom is not given to us by anyone; we have to cultivate it ourselves. – Thich Nhat Hanh This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
Formulated during the Vietnam War, these ethical guidelines remain a penetrating expression of traditional Buddhist morality and how to come to terms with contemporary issues. Interbeing offers a practical blueprint for living mindfully, one that has proven useful and meaningful to people from all walks of life. The book also includes a brief history, ceremonies, and...
