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    Breathe, You Are Alive!

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    Sutra on the Full Awareness of Breathing

    Learn the foundational practices of mindful breathing in this key book by "the monk who taught the world mindfulness" The Sixteen Exercises of Mindful Breathing are the heart of Buddhist...

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    On Mindful Democracy

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    Portrait of Laughing Rivers Sangha DVD

    Laughing Rivers Sangha is one of more than a thousand communities worldwide that practices mindfulness as taught by Vietnamese Zen Master Thich Nhat Hanh. We meet weekly to practice mindful...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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