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walking meditation
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How to Walk
View this bookHow to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...
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The Long Road Turns to Joy
A Guide to Walking Meditation
View this bookThe Long Road Turns to Joy is one of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies...