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Books for Beginners

Books for Beginners 36 items
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  • Making Space

    Making Space: Updated Edition

    Creating a Home Meditation Practice

    Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thích Nhất Hạnh

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  • No Mud, No Lotus

    No Mud, No Lotus: Hardcover Gift Edition

    The Art of Transforming Suffering

    No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. This special hardcover edition is a beautiful gift to share these teachings with friends, family, and community.

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  • Silence

    Silence

    The Power of Quiet in a World Full of Noise

    Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose,...

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  • How to Relax

    How to Relax

    Hardcover Gift Edition

    The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice—now available in a special hardcover edition!

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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