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  • Awakening Joy for Kids

    A Hands-on Guide for Grown-ups to Nourish Themselves and Raise Mindful, Happy Children

    2016 Nautilus Book Award – Gold Medal, Parenting & Family Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain...

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  • Girls Rising

    A Guide to Nurturing a Confident and Soulful Adolescent

    This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves. Young people are hungry and capable of engaging in meaningful...

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    Awakening Joy bundle

    Save 30% when you buy this joy-filled pair of books.

    Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although...

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  • Parenting in the Present Moment

    How to Stay Focused on What Really Matters

    This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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