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Awake at 3 AM
Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
View this bookPregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can also be difficult and overwhelming. Awake at 3 AM...
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Solid Ground
Buddhist Wisdom for Difficult Times
View this bookSolid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of...
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A Sense of Something Greater
Zen and the Search for Balance in Silicon Valley
View this bookA detailed investigation into the unlikely but growing connection between Zen and Silicon Valley, from a former employee of IBM and the abbot of Kannon Do Zen center.