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No Mud, No Lotus
The Art of Transforming Suffering
View this bookThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering...
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A Handful of Quiet
Happiness in Four Pebbles
View this bookA Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children....
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How to Fight
View this bookLearn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.
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Happiness
Essential Mindfulness Practices
View this bookThich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...
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How to Relax
View this bookIn How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...
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Beginning Anew
Four Steps to Restoring Communication
View this bookIn Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal...
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The Mindfulness Survival Kit
Five Essential Practices
View this bookThe Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. In The Mindfulness...
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Being with Busyness
Zen Ways to Transform Overwhelm and Burnout
View this bookRediscover Balance and Joy Through Mindfulness and Compassion Practices
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How to Live Box Set
The Bestselling How Tos
View this bookHow to Live Box Set includes the five bestselling handbooks of Thích Nhất Hạnh's Mindfulness Essentials series: How to Sit, How to Eat, How to Walk, How to Love, and...
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How to Eat
View this bookHow to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...
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How to See
View this bookLearn to look deeply at the nature of things, objects, emotions, and perceptions.
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How to Walk
View this bookHow to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...
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Work
How to Find Joy and Meaning in Each Hour of the Day
View this bookIn Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with...
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Each Breath a Smile
Based on teaching by Thich Nhat Hanh; Written down by Sister Thuc Nghiem; Illustrated by Nguyen Thi Hop and Nguyen Dong
View this bookInspired by the teachings of Thich Nhat Hanh, in Each Breath a Smile children learn how to calm body and mind and enjoy the present moment.
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How to Sit
View this bookHow to Sit provides simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed, state of clarity to cultivate concentration and compassion through meditation.
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A Pebble for Your Pocket
Mindful Stories for Children and Grown-ups
View this bookDrawn from Thích Nhất Hạnh’s Dharma talks given to young people, A Pebble for Your Pocket presents the basic teachings of the Buddha in accessible and modern language. Combining the...
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This Difficult Thing of Being Human
The Art of Self-Compassion
View this bookWe all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so...
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Answers from the Heart
Practical Responses to Life's Burning Questions
View this bookWe all share the experience of carrying with us the one question that has always seemingly stood in the way of the next step in our personal development, the development...
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The Mindful Athlete
Secrets to Pure Performance
View this bookMichael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and...
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Girls Rising
A Guide to Nurturing a Confident and Soulful Adolescent
View this bookThis guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves. Young people are hungry and capable of engaging in meaningful...
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The Idealist’s Survival Kit
75 Simple Ways to Avoid Burnout
View this bookThe Idealist's Survival Kit is a series of 75 short reflections on mindfulness in action designed to support humanitarian professionals and volunteers in addressing the specific themes and issues that they are likely...
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Ten Breaths to Happiness
Touching Life in its Fullness
View this bookZen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than...
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Work That Matters
Create a Livelihood That Reflects Your Core Intention
View this bookCreate a career that expresses your life's core intention as you use mindfulness-based guide to clarify your true calling, create a vision for meaningful vocation, and enact practical steps to make that vision a vivid reality.
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The Nest in the Stream
Lessons from Nature on Being with Pain
View this bookA concise and inspirational book for anyone dealing with pain by a long time palliative care doctor who is greatly inspired by Native American wisdom and the natural world. This...
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The 7 Laws of Enough
Cultivating a Life of Sustainable Abundance
View this bookThe gap between those who have and those who don't grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense...
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Sleep Wise
How to Feel Better, Work Smarter, and Build Resilience
View this bookThe Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep....
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The Angry Therapist
A No BS Guide to Finding and Living Your Own Truth
View this bookTackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls "self-help in a...
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The Art of Money
A Life-Changing Guide to Financial Happiness
View this bookThe Art of Money brings mindfulness, body-based awareness, and radical self-love to one of our most troublesome relationships, the one with our money.
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Seeking Soulmate
Ditch the Dating Game and Find Real Connection
View this bookTransform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems,...
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Being Peace
View this bookA timeless introduction to Thích Nhất Hạnh’s most important teachings, revealing the connection between peace in oneself and peace in the world.
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Unfinished Conversation
Healing from Suicide and Loss
View this bookUnfinished Conversation is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his...
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Awake at 3 AM
Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
View this bookPregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can also be difficult and overwhelming. Awake at 3 AM...