Growth
Growth
104 items
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Bent
How Yoga Saved My Ass
View this bookA yoga teacher with an attitude shares irreverent stories about addiction, heartbreak, and illness.
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Sit, Walk, Don’t Talk
How I Survived a Silent Meditation Retreat
View this bookListen to Jennifer's interview on NPR's Weekend Edition. Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent...
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Savor
A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
View this bookWith the scientific expertise of Dr. Lilian Cheung in nutrition and Thích Nhất Hạnh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
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Sea Libre Donde Este
Una guía práctica para vivir con plena consciencia
View this bookFreedom is not given to us by anyone; we have to cultivate it ourselves. Sea Libre Donde Este is the Spanish translation of Be Free Where You Are, and this...
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Interbeing Hardcover
Available May 26, 2026.The 14 Mindfulness Trainings of Engaged Buddhism
View this bookIn celebration of the 60th anniversary of the Order of Interbeing, this beautifully-textured keepsake edition evokes the “brown jacket” of the OI and includes the most up-to-date language of the Fourteen Mindfulness Trainings.
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Our Appointment with Life
Available July 14, 2026.The Buddha's Teaching on Living in the Present
View this book"Our appointment with life is in the present moment. The place of our appointment is right here, in this very place." —Thích Nhất Hạnh
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The Mindful Athlete: Second Edition
Available June 30, 2026.Secrets to Pure Performance
View this book“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant
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Breathe, You Are Alive!
Available July 28, 2026.Sutra on the Full Awareness of Breathing
View this bookLearn the foundational practices of mindful breathing in this key book by "the monk who taught the world mindfulness" The Sixteen Exercises of Mindful Breathing are the heart of Buddhist...