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Personal Growth and Self-Care

Personal Growth and Self-Care 39 items
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  • Sit, Walk, Don't Talk

    Sit, Walk, Don’t Talk

    How I Survived a Silent Meditation Retreat

    Listen to Jennifer's interview on NPR's Weekend Edition. Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent...

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  • How to Relax

    How to Relax

    Hardcover Gift Edition

    The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice—now available in a special hardcover edition!

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  • We Begin Here

    We Begin Here

    Available February 2, 2027.

    A Mindful Path Toward Racial Healing, Reckoning, and Repair for White People

    A warm, direct, and non-performative guide rooted in broad historical context to support white readers in moving from defensiveness and shame toward embodied racial healing

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  • Healing Is Possible

    Healing Is Possible

    Available January 5, 2027.

    My Journey Through Cancer: With Guided Meditations and Reflective Practices

    A memoir of a Buddhist teacher's recovery from Stage IV cancer, sharing the mindfulness practices that helped him most

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  • 12-Step Zen

    12-Step Zen

    Available September 15, 2026.

    Pathways of Recovery

    An unflinching and compassionate exploration of addiction, healing, and renewal through Zen practice and Twelve-Step recovery

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  • No Mud, No Lotus

    No Mud, No Lotus: Hardcover Gift Edition

    Available August 18, 2026.

    The Art of Transforming Suffering

    No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. This special hardcover edition is a beautiful gift to share these teachings with friends, family, and community.

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  • Our Appointment with Life (Updated)

    Our Appointment with Life

    Available September 22, 2026.

    Sutra on Knowing the Better Way to Live Alone

    "Our appointment with life is in the present moment. The place of our appointment is right here, in this very place." —Thích Nhất Hạnh

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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