Personal Growth and Self-Care
Personal Growth and Self-Care
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Long Weekend
Guidance and Inspiration for Creating Your Own Retreat
View this bookWith simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation...
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Our Appointment with Life
Sutra on Knowing the Better Way to Live Alone
View this book"Our appointment with life is in the present moment. The place of our appointment is right here, in this very place." —Thích Nhất Hạnh
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The Mindful Athlete: Second Edition
Secrets to Pure Performance for Everyone
View this book“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant
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How to Relax
Hardcover Gift Edition
View this bookThe fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thích Nhất Hạnh that introduces everyone to the essentials of mindfulness practice—now available in a special hardcover edition!
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Sit, Walk, Don’t Talk
How I Survived a Silent Meditation Retreat
View this bookListen to Jennifer's interview on NPR's Weekend Edition. Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent...
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We Begin Here
Available Early at parallax.org: February 2, 2027.A Mindful Path Toward Racial Healing, Reckoning, and Repair for White People
View this bookA warm, direct, and non-performative guide rooted in broad historical context to support white readers in moving from defensiveness and shame toward embodied racial healing
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Healing Is Possible
Available Early at parallax.org: January 5, 2027.My Journey Through Cancer: With Guided Meditations and Reflective Practices
View this bookA memoir of a Buddhist teacher's recovery from Stage IV cancer, sharing the mindfulness practices that helped him most