Books

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  • A Handful of Quiet

    Happiness in Four Pebbles

    A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children....

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  • How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

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  • Moments of Mindfulness

    Daily Inspiration

    This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding,...

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  • How to Sit

    To sit is to restore ourselves, to become fully present and fully alive in the here and now.—Thich Nhat Hanh How to Sit provides simple directions on the mechanics of posture...

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  • Mindfulness in the Garden

    Zen Tools for Digging in the Dirt

    Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as...

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  • Baby Present

    Baby Present combines the inherent love babies have for one another with a tongue-in-cheek take on mindfulness for their parents and caretakers. This is for the perfect gift for the...

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  • Is Nothing Something?

    Kids' Questions and Zen Answers About Life, Death, Family, Friendship, and Everything in Between

    In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing...

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  • Mindful Movements

    Ten Exercises for Well-Being

    Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life....

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  • My Name is Zedonk

    In the 2010 Census, almost 10 million Americans identified as multiracial. As our population grows, more and more families will be made up of people who may not look just...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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