Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She’d traveled far in her 43 years. Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country virtually penniless and with no home....
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it...
In this memoir of upward mobility through the unexpected route of yoga, a young African American woman signs up for lessons in yoga and clean eating as a sign that she has now entered the middle class. The Healing is Saeeda Hafiz’s personal, painfully honest account of facing the inner demons fed by the domestic...
Unfinished Conversation is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished Conversation will help readers through the process of reflecting on and affirming the raw immediacy of survivors’ emotions. Each short chapter focuses on...
Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life.
