Enjoy a curated list of personal, professional, mental,and physical health titles to improve your life.
You can use the code NewYear22 to receive 22% off any of these books.
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We Were Made for These Times
Ten Lessons for Moving Through Change, Loss, and Disruption
View this bookWe all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even…
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The Mindful Family Guidebook
Reconnect with Spirit, Nature, and the People You Love
View this bookTurn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, who reconnects her family with time-honored indigenous circle practice and…
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This Difficult Thing of Being Human
The Art of Self-Compassion
View this bookWe all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so…
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Awake at 3 a.m.
Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood
View this bookPregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can also be difficult and overwhelming. Yoga therapy offers practical…
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What Now?
Meditation for Your Twenties and Beyond
View this bookBuddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life.
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Sit, Walk, Don’t Talk
How I Survived a Silent Meditation Retreat
View this bookListen to Jennifer’s interview on NPR’s Weekend Edition. Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent…
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Seeking Soulmate
Ditch the Dating Game and Find Real Connection
View this bookTransform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems,…
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Sleep Wise
How to Feel Better, Work Smarter, and Build Resilience
View this bookThe Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep….
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Awakening Joy for Kids
A Hands-on Guide for Grown-ups to Nourish Themselves and Raise Mindful, Happy Children
View this book2016 Nautilus Book Award – Gold Medal, Parenting & Family Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain…
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Parenting in the Present Moment
How to Stay Focused on What Really Matters
View this bookThis generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is…
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Moments of Mindfulness
Daily Inspiration
View this bookThis beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding,…
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Awakening Joy
10 Steps to True Happiness
View this bookAwakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn…
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Ten Breaths to Happiness
Touching Life in its Fullness
View this bookZen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than…
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The Eight Realizations of Great Beings
Essential Buddhist Wisdom for Realizing Your Full Potential
View this bookA Buddhist monk’s pithy guide to the Buddha’s instructions for greatness, The Eight Realizations of Great Beings assures us that anyone, anywhere can walk the path of mindfulness, and embody…
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How to Relax
View this bookIn How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,…
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Things I Did When I Was Hangry
Navigating a Peaceful Relationship with Food
View this bookAfter years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle…
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Leading with Love
Inspiration for Spiritual Activists
View this bookWhen the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm…
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Long Weekend
Guidance and Inspiration for Creating Your Own Retreat
View this bookWith simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation…
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The Angry Therapist
A No BS Guide to Finding and Living Your Own Truth
View this bookTackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a…
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Beginning Anew
Four Steps to Restoring Communication
View this bookIn Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal…
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Peace of Mind
Becoming Fully Present
View this bookWe can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace…
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Mindful Movements
Ten Exercises for Well-Being
View this bookOver the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life….
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Reconciliation
Healing the Inner Child
View this bookBased on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing…
Please note: these discounts will remain available until January 9, 2022.