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mindfulness 11 items
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  • A Handful of Quiet

    A Handful of Quiet

    Happiness in Four Pebbles

    A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children....

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  • How to See

    How to See

    Learn to look deeply at the nature of things, objects, emotions, and perceptions.

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  • A Pebble for Your Pocket

    A Pebble for Your Pocket

    Mindful Stories for Children and Grown-ups

    Drawn from Thich Nhat Hanh’s Dharma talks given to young people, A Pebble for Your Pocket presents the basic teachings of the Buddha in accessible and modern language. Combining the...

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  • This Difficult Thing of Being Human

    This Difficult Thing of Being Human

    The Art of Self-Compassion

    We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so...

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  • Charlotte and the Quiet Place

    Charlotte and the Quiet Place

    2015 INDIEFAB Book of the Year Award - Gold Winner 2016 Independent Publisher Book Award (IPPY) - Silver Medal Winner 2015 National Parenting Publications (NPPA) - Bronze Award Winner Charlotte...

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  • Biography of Silence

    An Essay on Meditation

    A publishing phenomenon in Spain—a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple. 

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  • Work That Matters

    Work That Matters

    Create a Livelihood That Reflects Your Core Intention

    Create a career that expresses your life's core intention as you use mindfulness-based guide to clarify your true calling, create a vision for meaningful vocation, and enact practical steps to make that vision a vivid reality.

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  • Mindful Arts in the Classroom

    Mindful Arts in the Classroom

    Stories and Creative Activities for Social and Emotional Learning

    Written especially for the teacher or camp director who wants to bring mindfulness, social and emotional learning (SEL), and the arts into their busy day through storytelling and fun games,...

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  • I Can't Believe It's Not Buddha

    I Can’t Believe It’s Not Buddha!

    What Fake Buddha Quotes Can Teach Us About Buddhism

    Quotes from the Buddha are everywhere: on Facebook, Instagram, coffee mugs, posters. There's only one problem: the Buddha didn't actually say most of them. This humorous and informative book takes...

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  • The Art of Money

    The Art of Money

    A Life-Changing Guide to Financial Happiness

    The Art of Money brings mindfulness, body-based awareness, and radical self-love to one of our most troublesome relationships, the one with our money.

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  • Awake at 3 AM

    Awake at 3 AM

    Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood

    Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can also be difficult and overwhelming. Awake at 3 AM...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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