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Mindfulness and Meditation 47 items
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  • How to Smile

    How to Smile

    The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness...

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  • The Mindful Family Guidebook

    The Mindful Family Guidebook

    Reconnect with Spirit, Nature, and the People You Love

    Turn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, who reconnects her family with time-honored indigenous circle practice and...

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  • Ten Breaths to Happiness

    Ten Breaths to Happiness

    Touching Life in its Fullness

    Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than...

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  • Touching Peace

    Touching Peace

    Practicing the Art of Mindful Living

    In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending...

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  • Sea Libre Donde Este

    Sea Libre Donde Este

    Sea Libre Donde Este is the Spanish translation of Be Free Where You Are, Zen Master Thich Nhat Hanh’s compendium of core teachings. A transcription of a talk given at...

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  • Radical Love

    Radical Love

    From Separation to Connection with the Earth, Each Other, and Ourselves

    To see peace in our lifetimes, we have to practice love. This is the radical message of this inspirational book of pithy advice from environmental activist Satish Kumar, which helps...

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  • mindfulness

    Mindfulness

    Walking with Jesus and Buddha

    In our busy daily life, how can we have the opportunity to stop running and come back to the present moment? God is always present. It is we who have wandered off somewhere forgetting to be there for God.

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  • Small Bites

    Small Bites

    Mindfulness for Everyday Use

    Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the...

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  • Pass it On

    Pass it On

    Five Stories That Can Change the World

    Eco-philosopher and best-selling author Joanna Macy, Ph.D., shares five stories from her more than thirty years of studying and practicing Buddhism and deep ecology. Gathered on her travels to India,...

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  • The Art of Living

    The Art of Living

    Peace and Freedom in the Here and Now

    In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In...

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  • Solid Ground

    Solid Ground

    Buddhist Wisdom for Difficult Times

    Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of...

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  • The Art of Communicating

    The Art of Communicating

    Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to...

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  • Silence

    Silence

    The Power of Quiet in a World Full of Noise

    Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose,...

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  • Walking Meditation

    Walking Meditation

    Easy Steps to Mindfulness

    Insight, joy, and serenity are available to you in every moment, whether you're sitting in silence or strolling down a bustling sidewalk in the city. This is the promise of...

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  • Essential Writings

    Thich Nhat Hanh: Essential Writings

    Modern Spiritual Masters Series

    Zen master, poet, monk and peace advocate, Thich Nhat Hanh is a Vietnamese Buddhist monk who lived in exile in France for over 30 years. Through his writings and retreats...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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