Books

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  • How to Fight by Thich Nhat Hanh book cover

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

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  • Each Breath a Smile Cover -  Susan

    Each Breath a Smile

    Based on teaching by Thich Nhat Hanh; Written down by Sister Thuc Nghiem; Illustrated by Nguyen Thi Hop and Nguyen Dong

    Inspired by the teachings of Thich Nhat Hanh, in Each Breath a Smile children learn how to calm body and mind and enjoy the present moment.

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  • A Handful of Quiet

    Happiness in Four Pebbles

    A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children....

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  • Anh’s Anger

    This wonderful and engaging story gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather...

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  • A Pebble for Your Pocket

    Mindful Stories for Children and Grown-ups

    Drawn from Thich Nhat Hanh’s Dharma talks given to young people, A Pebble for Your Pocket presents the basic teachings of the Buddha in accessible and modern language. Combining the...

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  • Charlotte and the Quiet Place

    2015 INDIEFAB Book of the Year Award - Gold Winner 2016 Independent Publisher Book Award (IPPY) - Silver Medal Winner 2015 National Parenting Publications (NPPA) - Bronze Award Winner Charlotte...

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  • Puppy Mind

    In this picture book for children and adults, illustrated by Jim Durk, who is adored by thousands of children for his many Clifford the Big Red Dog and Thomas the...

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  • Awakening Joy for Kids

    A Hands-on Guide for Grown-ups to Nourish Themselves and Raise Mindful, Happy Children

    2016 Nautilus Book Award – Gold Medal, Parenting & Family Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain...

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  • Planting Seeds

    Practicing Mindfulness with Children

    Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty...

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  • Is Nothing Something?

    Kids' Questions and Zen Answers About Life, Death, Family, Friendship, and Everything in Between

    In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing...

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  • Girls Rising

    A Guide to Nurturing a Confident and Soulful Adolescent

    This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves. Young people are hungry and capable of engaging in meaningful...

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  • Teach, Breathe, Learn

    Mindfulness in and out of the Classroom

    In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher,...

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  • Steps and Stones

    An Anh's Anger Story

    When Anh’s friends leave and he feels left out at school, his anger shows up to keep him company. Anh the protagonist of Gail Silver’s previous book Anh’s Anger, is...

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  • The Lion in Me

    "When I feel anger start to roar, I take a deep breath and count to four..." In the latest picture book from educator Andrew Nance, author of the bestselling Puppy...

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  • Peace, Bugs, and Understanding

    An Adventure in Sibling Harmony

    Lily and her little sister Ruby are having a picnic when Ruby spoils their game of checkers. Lily lashes out but soon gets absorbed in a wonderful book, the story...

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  • My Name is Zedonk

    In the 2010 Census, almost 10 million Americans identified as multiracial. As our population grows, more and more families will be made up of people who may not look just...

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  • Awake at 3 a.m.

    Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood

    Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life—but they can also be difficult and overwhelming. Yoga therapy offers practical...

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  • Sale!

    Awakening Joy bundle

    Save 30% when you buy this joy-filled pair of books.

    Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although...

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  • Child’s Mind

    Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

    The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph....

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  • Strange Beauty

    A Portrait of My Son

    A unique and hopeful story of how one woman and her family were transformed by her child's multiple disabilities and inability to talk and how she, in turn, transformed a community.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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